Comments for eFit30

Comment on Staying Motivated to Exercise! by eFit30

eFit30 — Sun, 26 Aug 2012 11:37:38 +0000

Firstly do not attempt any exercise.
Please consult your doctor. Here are some symptoms.

A proportion of people with high blood pressure reports headaches (particularly at the back of the head and in the morning), as well as lightheadedness, vertigo, tinnitus (buzzing or hissing in the ears), altered vision or fainting episodes.[9] These symptoms however are more likely to be related to associated anxiety than the high blood pressure itself.

Comment on Staying Motivated to Exercise! by eFit30

eFit30 — Sun, 26 Aug 2012 11:33:48 +0000

It is best to go to your doctor and get your blood pressure checked if you are concerned.

Comment on Staying Motivated to Exercise! by Patrick

Patrick — Thu, 23 Aug 2012 04:21:41 +0000

Hi there to every single one, it’s actually a nice for me to visit this web page, it contains helpful Information.

Comment on Staying Motivated to Exercise! by Maybell

Maybell — Wed, 22 Aug 2012 05:13:25 +0000

What are the symptoms of high blood pressure?
Do I Have High Blood Pressure?

Comment on Meditation, Why Is It Good For You? by Marg

Marg — Tue, 14 Aug 2012 11:21:30 +0000

I have had high blood presure and the arthitis is very painful so I decided to do meditation and try some reiki and I feel a lot calmer and happy to

Comment on About by eFit30

eFit30 — Tue, 14 Aug 2012 08:48:16 +0000

We don’t have any Pilates for runners but we do have cardio interval routines by our “state champion runner” and Yoga leg stretches!

http://www.youtube.com/watch?v=0tWP5l3ZrEE

Comment on About by jo

jo — Tue, 14 Aug 2012 06:33:55 +0000

I love your idea. it is very motivating just to click the video, lay down on the carpet at home and to start. 30 minutes is an excellent timerange that fit in every day. thanks for your effort!!

Comment on 6 Week Boot Camp – train like a Champion! by eFit30

eFit30 — Fri, 10 Aug 2012 01:58:36 +0000

Yes we will leave this up, no rush!

Comment on 6 Week Boot Camp – train like a Champion! by Elizabeth

Elizabeth — Thu, 09 Aug 2012 08:39:16 +0000

What is the allowance? I saw that mentioned but couldn’t find where it was explained what my allowance would be?
Thanks
Liz

Comment on 6 Week Boot Camp – train like a Champion! by Rae

Rae — Thu, 09 Aug 2012 05:42:42 +0000

I really want to do this (it sounds amazingly fun!) but I can only start this (physically) near the end of august, will this post/videos/everything else still be up?